Contact Me

For speaking inquiries, podcast bookings, media requests, or just to say hello. I read everything. I respond when I can.

If you're reaching out about:

Speaking or podcast appearances — Include the event/show name, date, topic, and whether it's paid or unpaid.

Media inquiries — Let me know your outlet and deadline.

Fitness consulting — Tell me what you're looking for and I'll let you know if I can help.